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March 16, 2023Future Squared with Steve Glaveski (Podcast)
Extend Your Attention Span with Gloria Mark
Gloria Mark is a Chancellor’s Professor of Informatics at UC Irvine. She’s been a visiting senior researcher at Microsoft Research since 2012 and is a recipient of the Google Research Award and the NSF Career award. She’s the author of the new book, Attention Span: Finding Focus for a Fulfilling Life, which unpacks how our brains operate in the digital world, why we can’t focus, and how we can take back control to find more success in our careers but also more health and wellness in our lives. We unpacked myriad topics, including the anatomy of attention and the forces of distraction.
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Our Attention Spans Are Declining, and Technology Is Not Solely To Blame